Online HoW Competition

The House of Weightlifting is doing an Online Competition!  This will be a 6 week competition that starts on April 15th and ends on May 26th (the same weekend as nationals)!

With the 6 week HoW contest you get:

-A 6 week program with unlimited video review and coaching

-A one day training camp + Max out session (May 26th)

-A chance to win back your entry fee + MUCH MORE

We will have 2 Big Cash Prizes!

  1. Highest sinclair total during the Max out session
  2. The biggest increase in the total

The buy in is $100 and you get a 6 week program that is a max-effort style program designed to yield results for the hardest working athlete. The motivation of winning back your buy in + more will provide extra motivation in your training!

On the final day (May 26th) House of Weightlifting will be having a 1 Day Training Camp with a Max Out session that you can participate in.  You will be able to lift in a great atmosphere under the coaching eye of Coach James Tatum.  We will also be watching the live stream of the USAW National Championships at the House of Weightlifting!

226 Marvin Road Suite 100

Indian Land SC 29707

Winners will be chosen by 1 of the 3 ways listed below:

  1. Compete at the National Championships
  2. Attend the 1 day Training Camp on May 26 (free for all who enter)
  3. Submit a video of your lifts

You can also submit videos, or results from your performance at the National Championships to be eligible for the 2 big cash prizes if you can not make the House of Weightlifting 1 Day Training Camp.